Bending in the Wind
A conversation with Marc Henley and Audrey Biloon
Resilience is the ability to withstand challenges and cope with crises and stressors — a competency ever more needed in today’s times. How can we build resilience? Is it rooted in the intellect or our emotions? And why is it so essential to survival and growth? Marc Henley, retired psychologist and professor, and Audrey Biloon, retired lawyer and radio host, join Leigh to explore how adaptability is at the heart of being “tough as nails.”
(Image © Pixaby/Prawny)
To skip the intro, fast forward to the 2:24 mark.
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